Sattva Yoga and Pilates

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Once I made the decision in May of 2006 to start doing pilates, it was the best choice I have made in a long time. Jean is a wonderful instructor, I can say that I look forward to my classes weekly, I enjoy being pushed each class to my limit! They say after 30 classes you will see a change in your body, and boy is that ever true, I just wish I would have started pilates years ago!

If anyone is thinking about starting pilates I would strongly encourage you to give it a try, you won't be sorry, it will be the best gift you can give to yourself!!

Thanks again Jean!

Sandy

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