Sattva Yoga and Pilates2610 Sunset Blvd RocklinCA95677
Tel: (916) 624-9642
Sattva is the quality within you that brings harmony to mind, body and soul. Sattva is your highest potential. We each have our own unique potential - with different needs, challenges and goals on our journey towards better health and balance. At Sattva Yoga and Pilates our mission is to teach you how to improve your quality of life - conditioning you to cultivate balance, focus, health and happiness into everything you do. Our programs are designed to guide you towards your highest potential no matter what you do. Reach your potential. Live it. Sattva.
Jean has a great place and knows her stuff! Everyone should try her studio! Not snobby or uptight- just plain fun! She is a great resource for healthy living too.
I am addicted!! Jean and her staff are awesome. They always make you feel welcome. They really take the time to work with you and challenge you to reach your potential. I only started doing Pilates in January and I can already feel and see the difference in my body and strength. This is the best thing I could have done for myself. Thanks, Jean and staff!
I look forward to my class, and I come away feeling like a new person! My body is changing, and I owe it to these wonderful, patient teachers who know how to challenge me, yet keep me balanced.
I really appreciate the personalized service. As a male, I was very apprehensive about trying pilates initially. Now, I look forward to my next sessions at Sattva. They are always comfortable and rewarding.. El Jefe
Jean and Nicole are the best darn Pilates instructors in town! They're getting my body to look fantastic in my wedding dress! So for those ladies looking to get the best workout before they get hitched, Sattva Yoga & Pilates is the way to go!
I finally found the Pilates and Yoga studio I have been looking for. Friendly, knowledgeable staff who actually take the time to get to know you and your unique needs / goals. Very personal service by trained professionals. Jean and Katy... you guys Rock!
The staff is amazing....so attentive, knowledgeable, and caring! No matter what your fitness level, they can challenge you to reach your potential and you'll have fun while getting there!
Once I made the decision in May of 2006 to start doing pilates, it was the best choice I have made in a long time. Jean is a wonderful instructor, I can say that I look forward to my classes weekly, I enjoy being pushed each class to my limit! They say after 30 classes you will see a change in your body, and boy is that ever true, I just wish I would have started pilates years ago!
If anyone is thinking about starting pilates I would strongly encourage you to give it a try, you won't be sorry, it will be the best gift you can give to yourself!!
The yoga classes seem so personalized. The instructors make sure everyone is welcomed and looks to their personal needs during class. They also challenge those that are ready for more.
Sattva is just a peaceful and helpful setting to reach your goals in yoga.
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Best Pilates Studio in the Sacramento area
Best Pilates Studio in the Sacramento area
