Rise Yoga Studio is located in the Pocket Area of Sacramento, California. Our studio brings busy professionals together in a safe, tranquil space to explore yoga movement and breath. A place devoted to finding deeper awareness and understanding of ourselves, each other and the world around us. We provide qualified instruction and a soothing space so you can experience freedom of movement, inner connection and peace.
Lovin' Rise Yoga! Ann and the the gang welcome you each and every time with love and a warm smile. It's a wonderful way to end the day. Deborah Whitcomb is my beginning flow instructor. Love her to pieces! The studio is very calming--lots of candles during practice and always a sense of accceptance, no matter what your abilities. Ann has a Sunday introduction class that I highly recommend before starting or if you are just curious.
I was so excited when I found out a yoga studio was opening in my neighborhood. A year has gone by and I am still excited about going to Rise Yoga. They offer many different yoga styles and the instructors are wonderful! This is a great place to get relief from everyday stress. Come join us for yoga and also get a great massage.
Upon entering the yoga studio you are overcome with a sense of calm. It is a well decorated space, filled with qualified, knowledgeable instructors and a variety of classes.
"I love Rise Yoga! It is a great addition to our neighborhood. Ann, owner & instructor, has done an amazing job of collecting an expert group of instructors as well as offering special workshops, celebrations, etc- she is on top of it. Come join in the fun."
Lesley
I love the variety of classes offered. There is something for everyone. The instructors and students are so encouraging towards one another, that you feel completely comfortable to challenge yourself. Focus is on the positive rather than the negative (i.e., what you can do as opposed to what you can't do.) As one student put it: Don't be afraid to "give it a whirl!"
Rise Yoga offers a wide variety of classes lead by a great team of instructors. Everyone is helpful and encouraging. I tell all of my friends and coworkers, "If you want to train in a comfortable, non-intimidating environment, you need to visit Rise Yoga."
In addition to the comments already made (which all resonate with my own experience), I would like to add that Rise fosters a comfortable atmosphere for yogis of various levels of experience and yoga style preferences. Thank you, Rise! Andrea
Rise Yoga Studio serves a diverse array of residents from the entire metropolitan area. Beyond being able to practice yoga with a variety of individuals, I appreciate Rise’s variety of yogic offerings. At this studio, you can practice everything from Kundalini and Vinyasa flow to Svaroopa styles of yoga. The instructors are all top shelf and are as diverse as the students and types of yoga they teach. Rise Yoga Studio is a true oasis in the Pocket/Greenhaven area!
I am so glad to practice yoga at Rise Yoga. It is the best experience I have had. The instructors are the best to work with. They are extremely nice and helpful.
Come join us.
Catherine
Rise Yoga offers yoga, mat pilates, belly dancing and more. The instructors are friendly and very helpful. The owner listens to what the needs are for the students.
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