At Power House Pilates we pride ourselves on incorporating body awareness, core control, and flexibility with each movement to empower each client in achieving their own personal goals. We strive to provide a fun, focused, and fullfilling environment that allows you to power your mind body, and spirit. Come Join us!
Power House Pilates4820 Folsom Blvd SacramentoCA95819Tel: (916) 455-2700
The environment there is very welcoming. The owner is great and very knowledgable. I have recommended Power House Pilates to several people and I intent to keeping recommending them.
First off, Power House Pilates has stood the test of time - this isn't a fly-by-night, Pilates bandwagon, "Oooh, Madonna does Pilates! Hollywood does Pilates! I'll give a Pilates business a try!" sort of operation.
No, Kathy McDonald was among the *few* early adopters of Pilates well before opening her studio many years ago. She enjoys a loyal clientele because she listens to her guests and then customizes each session to the specific needs of her guests.
Whether you're new to Pilates or have been incorporating it into your fitness regiment for years, you would be well-served by doing Pilates at Power House Pilates.
Kathy (instructor/owner) makes doing Pilates fun and rewarding! She is amazing....At the same location for 9 years Kathy has been welcoming clients into a better, healthier lifestyle and we thank her for this...
Power House Pilates has been dedicated to their clients in providing the very best atmosphere for healing for the last 8 years. We love the studio and the instructors........