Private, semi-private and group classes for all levels. We teach contemporary exercise principles that complement the classic method from Joseph Pilates. Results are very effective and safe. Let us inspire you and then delight you with your progress! Flexible hours. Beautiful studio. Credit cards accepted.
My experience with Persimmons has been all positive. Patrice is so knowledgeable about how muscles work together to perform properly. When I began at Persimmons my legs ached and back, especially lower, hurt often. In fact my legs kept me awake at night. I haven't experienced that in two years since I've been doing Pilates with Patrice. I can't get enough.
Pilates on Persimmon offers very individualized instruction to meet your own goals, challenges and limitations. I have been coming to this studio for two years and choose Pilates on Persimmon for the instructors and their attention to detail.
Patrice is a fantastic instructor. Her classes always seem to fit my needs. Since starting her classes one year ago, I am stronger than I have ever been and I experience less back and knee pain. I would highly recommend Pilates on Persimmon to anyone.
Patrice has a gift in balancing the science of Pilates with the art of knowing how to apply it to each individual in a way that is the most helpful and produces the most growth. Her warmth as a person is very motivating and the results keep you coming back!
I am a Nurse Practitioner and have been working with Patrice Moores for almost a year. I have neglected my body for over 3 years, and ended up with low back pain, fatigue, muscle spasms. I am amazed at Patrice's expertise (without a PT license!) and often come in complaining of low back pain, which resolves after her individualized exercises (which change every week, it seems). I come in feeling tired, in pain, and hopeful. I leave feeling light and loose, without pain, and smiling from the inside out!!
I have had Pilates training with Patrice Moores, Pilates On Persimmon, and she is extensively trained not only in Pilates, but Yoga and Stretching techniques as well. She is wonderful to work with, and I feel that she should be recognized for her work in the field of Pilates training.
Very personalized sessions and can be adjusted to your ability. There is a genuine interest in your progress and goals during the sessions. Flexible hours allow for easy scheduling. I am very pleased
Patrice is great! She is always monitoring and adjusting to meet my particular needs, while managing to challenge me at the right level. Deciding to enroll in these sessions was one of the best moves I've made in a quest to become healthier.
Patrice has an instructional method that captures each of the student's needs while pushing us to the next level. Very personalized attention all while taking care of proper form and methods.
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Best Pilates Studio in the Sacramento area
