Listed In: Yoga Studio
My Yoga Lounge offers traditional Hatha Yoga classes 7 days a week (including Ashtanga, Iyengar, Anusara, Vinyasa, Prenatal, Yoga for Men, Restorative, Easy Does It, as well as a unique Yoga Teacher Training Program). A special Intro to Yoga Workshop is offered monthly and starts the first Thursday of every month (advanced reservation required). SPECIAL OFFER for first-time visitors: 10 Days for $10. (Take as many classes as you like, in 10 consecutive days, for a one-time charge of only $10!). A FREE (Karma) Yoga class is offered EVERY Saturday at 5:00 pm and is taught at a level suitable for all, including first-time students (come as often as you like). Caring, professional instructors who welcome all levels and abilities help to create a warm, friendly environment.
Besides yoga, My Yoga Lounge has a retail boutique with cool yoga gear, and offers Massage and Holistic Hypno-Therapy services by appointment. Join us for a cup of complimentary tea in our lounge area while making some new friends - you're always welcome here! (Located at the corner of Watt Avenue & Fair Oaks Blvd. - Arden Town Center)
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By: bsteacy
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A relative beginner to yoga, I'm welcomed and comfortable at MYL while still recognizing how much I don't know and how much Lori and her staff have to offer. MYL is both a key resource toward improved strength, flexibility and balance and a welcome refuge from the stress of everyday life.
By: Cherie Ferster
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Great classes, comfy environment, amazing people!
By: DJ Rosenblatt
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The atmosphere during my yoga practice is very relaxing and focused. They are very sincere with helping us understand the deeper study as well as taking the opportunity to work with beginner students. MyYogaLounge is a great resource.
By: DJ Rosenblatt
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The atmosphere during my yoga practice is very relaxing and focused. They are very sincere with helping us understand the deeper study as well as taking the opportunity to work with beginner students. MyYogaLounge is a great resource.
By: Jerry Houseman
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My teacher there take a very personal interest about all the students in our class. She knows our limitations and teaches to class needs.
By: elaine
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Gary Vercelli's workout is not to be missed -- I never knew I'd be a repeat masochist, but when you're done here, you are rebuilt, reborn, revived.
By: dd
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I have stopped by several times during the day & the doors were locked. I have requested information and it has yet to be sent.
By: Nikki Chapman
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I took prenatal yoga classes during my pregnancy and I loved it. This studio is the best!
By: ana cotham
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The size & intimacy, the decor, but mostly the instructors--caring, watchful and informative--make this place one of the best studios I've been to.
By: Melissa Nugent
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Lori has created the perfect yoga studio - every prop you could want, a warm, friendly environment, and a great variety of classes with great teachers and styles. I appreciate the attention that she and her staff give to individual needs. Hand's down, the best studio around.
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Nicest space and best variety of classes
By: Krisanne
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Even though i dont live in Sacramento any longer, every time i travel "home" i make time for MYL. a superb teaching staff, warm welcome, and beautiful studio await each time.
By: Bob Lawson
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The Easy Does It sessions are perfect for those who want to do yoga but can't handle the demands of traditional yoga because of physical limitations.
By: Sue Wilson
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Excellent teachers; classes for all levels; convenient location.
By: Mandy Thompson
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My Yoga Lounge is #1
By: MA
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My Yoga Lounge has a great welcoming environment and the instructors/teachers are inspiring.
By: Robert Halleck
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In a manner far superior to other yoga studios, they stress a non-threatening, whatever you can do is okay approach.
By: K Martucci
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There just the best
By: Christine Crouch
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I enjoy the yoga classes. Staff is friendly, knowledgeable making it a fun and enjoyable experience. Environment is conducive to enjoy a great yoga experience.
By: wendy stout
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The instructors and the inviting atmosphere make this the best yoga 'lounge' in our area!
Best Yoga Studio in the Sacramento area
