Fully equipped, private exclusive studio in Granite Bay/Loomis/Roseville vicinity focusing on original principles of Joseph Pilates by creating variations and modifications suitable for the general public, fitness enthusiast, seasoned athlete and injury recovery. Emphasis is on proper alignment coupled with focused breathing patterns, appropriate exercise selection and sequencing. Concentrating on quality of movement vs. quantity. Re-educating the neuromuscular system addressing poor postural alignment and habits, relieving pain, stress and accelerating the recivery process from injury.
Kim is an amazing teacher with such extensive knowledge and experience. She is a lovely spirit with a great sense of humor so you will enjoy yourself thoroughly as your body transforms. She is truly the best!
Kim Hlavic-Campbell is one of the best Pilates Instructors I have ever met. Her methods are patience and constant motivation for us the inflexible. Thanks Kim
Integrated Pilates is simply the best place to obtain first class Pilates Instruction that is focused, fun and rewarding. Oh ya, the studio setting is simply the absolute best in Nor CA!
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