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Nominated for: BEST Personal Trainers
Sham Sanghera has been educating individuals who are ready to make a change by providing professional, personal, and accessible service using a passion to create awareness and provide knowledge.
Changing lives by enabling clients to achieve goals and maintain healthy lifestyle changes. Inspired Wellness strives to help each client reach a more fulfilled level of fitness and well-being through inspiring wellness.
check out more info at: www.inspiredwellness.com
Services Offered:
Wellness/Lifestyle Coaching
Weight Loss
Muscle Build
Weight Management
Nutrition Meal Planning
Muscle Deviation Testing/Correction
Injury Prevention
Soft Tissue rehab
Core, Balance, Cardio, Resistance, Flexibility Training
Sports Specific
Biomechanics, Posture
Metabolic Typing
Stress management, Adrenal Fatigue test
Digestion support, Food Sensitivity, Allergies
Toxicity, Food Quality Nutrient Timing
Grocery Shopping, Label Reading
Sleep Cycle
pH Testing
Disease management (hypertension, cholesterol, diabetes, PCOS, allergies, Chronic Fatigue, and more)
Healthy Wellness Guidelines to live an optimal life.
1 on 1, Boot Camps, Small Groups and Educational Classes
Marlene S. … voted BEST Personal Trainers
Christina V. … voted BEST Personal Trainers
also voted for 5 other nominees
Detox program that changed my life, workouts in half the time with better results than hours and hours in the gym. Truly the best of the best!
Cheryl M. … voted BEST Personal Trainers
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