Inside Out Pilates Yoga & More4471 D St SacramentoCA95819
Tel: (916) 455-7675
We have designed a studio with a variety of classes just for you. Whether you are a beginner, older adult, have injuries, an athlete, or if you just want to challenge yourself physically in a different direction, Inside Out has exactly what you are looking for.
Imagine stretching and toning your muscles while working on your balance and stability. This is just one of the many benefits you will achieve here at Inside Out . Come take advantage of our highly trained staff, top of the line equipment, competitive pricing, and cutting edge classes all in the comfort of your East Sacramento neighborhood. Your body will love the physical and mental challenge of our classes while relaxing in a soothing atmosphere.
Nikki is the best! She can explain the movements,change around the routine and challenge the best of them to a great workout. She also manages to remember all of my injuries to make sure the movements are right for me to get a full workout. Great environment, great instructor, great people! You Rock!!
This Pilates Studio is The Very Best in town. I've been to other places, with other instructors--but Nikki at Inside Out is an outstanding Instructor. She's knowledgeable, makes each session interesting, and she's a delight to work with PLUS my body is happy and more toned! :-)
I have been taking Pilates with Nikki for over a year now & I really enjoy it! I have tried other instructors & studios, but Nikki and Inside Out Pilates is by far the best!
I've been doing pilates for several years and have tried different studios and instructors not only in Sacramento; but at several out of town spas including the renowned health spa, Canyon Ranch, and Nikki clearly ranks among the best. In my view, she is hands down the best instructor in Sacramento. She is extremely knowlegeable, well informed, has a wonderful disposition and is always prepared with a challenging workout that meets your personal needs. I've worked with Nikki for at least 3 years now and have had remarkable posture improvement and overall increased fitness and strength. Inside Out Pilates and Yoga studio has very nice ambiance, is well-equiped and is an all around pleasant experience.
I have been doing Pilates for years and just recently moved to Sacramento. I have tried a couple of different studios in the area and Inside Out Pilates has definitely been the best! Not only do they offer a variety of classes (reformer, mat, chair, springboard, etc.), but the instructors are incredible as well. They are very welcoming and offer me the challenge that I need in a comfortable environment.
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Best Pilates Studio in the Sacramento area
