Innovative Strength & Conditioning

Nominated for: BEST General Fitness BEST Personal Trainers

Innovative Strength & Conditioning 2703 5th street Sacramento CA (916) 690-7270

If you live in the Sacramento area and are looking to get lean, and look great, then Innovative Strength & Conditioning is where you want to train! Walk away from the "gym" where you do the same old things and train the Innovative way!

From years of experience as trainers, we have developed this unique approach to fitness, using a wide variety of techniques to get you fit fast. Our complete training methods will provide you the opportunity to attain total health and wellness.

We Offer:
• 1 on 1 Personal Training
• Group Training (Bootcamp)
• Sports Performance
• Boxing
• Nutrition Coaching

Who do we train? Everyone!
• Athletes
• Former Athletes
• Pro Athletes
• Beginners
• Boxers
• Olympic Lifters
• Kids/teens 8-18yrs old
• Weight-Loss Specific

ALL ages, ALL fitness levels!

We have classes starting at 5am and 6am, a mid-day at 11:30am and several evening classes at 4:30, 5:30 and 6:30… all at a convenient mid-town location!

If you’re ready to surpass your goals, get in the best shape of your life and meet new friends while doing it… we can’t wait to meet you! We aren’t just a gym… we are teammates, supporting each other’s goals! Team ISC!

Come try a class today, you’ll feel the difference!

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22 Tips from Voters

Luiz F. on May 1, 2013

I'm fitter than ever cuz of you guys! If you wanna return the favor, please vote for Artistic Edge for Best Custom Framing. Thanks a bunch and continue to be awesome! :)

Vote: BEST General Fitness

0 Likes

Laura N. on April 25, 2013

Alex is a great trainer!!!! He challenges me, motivates me and calls me out when I need to step it up!!

Vote: BEST Personal Trainers

0 Likes

Laura N. on April 25, 2013

I started ISC in January, and I can see huge results in my body. The trainers at ISC challenge you every class. I am always amazing what I accomplished after each class. They have my vote.

Vote: BEST General Fitness

0 Likes

Erin C. on April 5, 2013

Our trainers are the best - period.

Even when you think you may have reached your limitations, they will encourage you to push through. You'll shatter the mental boundaries you've always been constrained to, and you'll do it with a smile on your face.

Toraino, Austin, Alex and Juan will change your life. Our trainer's experience is matched only by the jovial nature in which they conduct themselves. They completely set the tone for the environment at ISC, and anyone who works out there can attest that to that.

If you haven't already, give ISC a shot. You have nothing to lose and everything to gain.

Vote: BEST Personal Trainers

0 Likes

Erin C. on April 5, 2013

ISC isn't just a gym, or a workout... it's a way of life. We're a family- the trainers and friends you workout with motivate you to work harder, strive to be better, and most importantly, ENJOY your time spent at the gym. ISC has genuinely changed my life, and I promise you - it can change yours as well.

Vote: BEST General Fitness

0 Likes

Morgan M. on April 5, 2013

ISC is the best place around. I've been addicted to it for almost 2 1/2 years and cannot imagine my life without this place! The vibe is positive, the people are awesome, the music is great and you will feel absolutely amazing afterward. Give it 3 weeks and you'll never be the same. :-)

Vote: BEST Personal Trainers

0 Likes

Ivy H. on April 4, 2013

Results results results!

Vote: BEST General Fitness

0 Likes

Christine C. on April 4, 2013

Can't say enough good things about this gym! I'm moving to the Bay Area and wish I could take this gym and everyone in it with me. No comparison.

Vote: BEST General Fitness

0 Likes

Christine C. on April 4, 2013

Hands down, best coaches in town.

Vote: BEST Personal Trainers

0 Likes

Jonathan L. on April 2, 2013

Joining changed my life and so many others I know.

Vote: BEST General Fitness

0 Likes

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