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Core Connection Pilates and Cycle

Category: Pilates Studio (23 listings)

Core Connection is a Pilates/Fitness Studio that focuses on functional fitness and living a healthy, fit life. Carol Hockridge has been teaching fitness for 20 years, and Pilates for 8. Having training in many areas, it is personal experience and working with people of all ages (3 to 83) that has shaped my training style and focus. As an athlete from a young age, I know the importance of having a healthy,fit body and mind for life. I developed Kid Kinetics, high energy exercise combined with yoga, as a way to introduce children to fitness as a way of life. We have one body, one mind. Make it great!

  • Core Connection Pilates and Cycle
    5357 H St Sacramento CA 95819
    Tel: (916) 457-7127
    Hours: 6:00 am - 8:00 pm

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Posted by: christinavl37, 3/23/2009
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Carol Hockridge is a true professional, outstanding athlete and phenomenal cyclist. Mind, body and soul fitness - ONE Pilates has it all.

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Posted by: rstoffle, 3/20/2009
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The owner, Carol Hockridge, is an amazing athlete and pilates/cycle instructor! Her personal training knowledge and caring personality creates an environment that promotes personal growth and success.

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Posted by: alisonf, 3/12/2009
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Carol is an amazing teacher and trainer. Personal fitness, spin classes, pilates. She inspires you to do it right and often. She makes fitness fun.

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Posted by: heralady1, 2/26/2009
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Because CAROL HOCKRIDGE is there early or late and works with us whether we are a class of 10 or 1 person! She is committed!
She trains as a true competitor in cycling and trains the men as hard as the women! She is a kind woman, gentle, beautiful and she is ROCK ON HARD!

Posted by: Erin Lacy, 3/23/2007
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There is no place like Core Connection or a person like Carol Hockridge. The energy she creates is inspiring and the workout is the best. Carol is pilates and cycling at their best! If you want more than just a good work out, but health and well being- Core Connection is the place. I have been going since she opened!

Posted by: Ari, 3/21/2007
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Carol is an amazing teacher! If you have a child, please try her Kid Kinetics classes-- they are certain to foster a love of movement in your child. Her adult classes will challenge and inspire you!

Posted by: Robert, 3/17/2007
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State of the art classes, convenient location, owner/teacher provides exceptional customer service.

Posted by: Ann, 3/15/2007
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Intense workouts, small classes, convenient location!

Posted by: Carolyn, 3/15/2007
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Convenient classes, great location, great teachers.

Posted by: Jane, 3/12/2007
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Carol is that rare person who is a perfect teacher of an athletic and fitness technique that changes your body and your wellness. She applies much knowledge to the student's needs and makes you work but gets you the results you are hoping for. I want to stay in Sac because these classes in pilates and spinning at her studio are so fine. Carol, we love you! Keep up the great work! jT

Posted by: Jill, 3/11/2007
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Carol is great. She is so patient with kids and has fun classes that help kids stay fit and interact in a positive environment.

Posted by: , 3/9/2007
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Core connection is a fantastic studio that offers classes for adults as well as children. Carol is an excellent instructor.

Posted by: Jen, 3/9/2007
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I am never disappointed at Core Connections. Carole is an incredible mentor and always helps me achieve my goals. Core Connections is the place to advance your fitness goals and build lifetime habits and friends.

Posted by: Rexanne, 3/8/2007
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Hands down Carol is the best! Pilates, Cycle/Core, Kid Kinetics and personal training. Challenging to say the least! Always something "special" each class!
Carol-you are FABULOUS! Thanks for the motivation!

Posted by: Kristin , 3/8/2007
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I LOVE Core Connection. Carol is a great instructor and makes every class fun.

Posted by: Barbara Relles, 3/8/2007
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Best instruction! Most fun! Greatest workout!

Posted by: D, 3/8/2007
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Wonderful environment and excellent spin and core/pilates classes! Supportive and motivating...

Posted by: Ditas, 3/8/2007
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I love the cycle/core class and the fact that my 4 year old can also take classes (Kid Kinetics) at the same studio. I'm on my way back to better fitness and Carol creates an inspiring and welcoming atmosphere for all levels.

Posted by: Christina Kaufman, 3/7/2007
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Experienced and professional workouts from an expert in the field of NOT ONLY pilates, but cycling/spinning, and core and personal training as well. Carol is a facilitator in helping one achieve great physical fitness by connecting the mind, body and spirit in a single session. An overall great balance.

Posted by: Steph, 3/7/2007
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Hard work and good fun!

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