Our warm, inspiring community supports you in letting go of limitations and accessing your true potential. Come...practice with us and discover how good you can feel!
We teach Bikram's beginning yoga class which is a series of 26 postures and 2 breathing exercises performed in a heated room.
It is suitable for all ages and levels of ability.
Bikram scientifically designed this program to deliver total health through the balancing and strengthening of every system in the body.
Our facility is equipped with showers and a full retail store with yoga clothing and accessories.
My first introduction to Bikram was with Elk Grove Bikram, and I remember how well instructed and encouraging my first few classes were. Because of that, it became a regular practice for me. Over the years I have done Bikram with 7 studios, worldwide. To this day, Elk Grove studio is my favorite to go to. It is run with professionalism, care, passion, knowledge and belief in what they teach. It is a great place and a great community to start and maintain a practice. Thank you Carrie and Elk Grove Bikram
Bikram Yoga of Elk Grove's owner and teachers are the best! They truly look out for the best interest of their student's and their student's goals. They are very supportive and inspiring to all who attend their studio. Keep up the great work BYOEG!
I really enjoy doing yoga it has helped me with the loss of my mother. And the teachers or great. I feel such a postive feeling when I am in class. I want to thank my daughter who teaches there for encourging me to go. Also thanks to the rest of teachers there. Laura Lourim
This studio has the best staff and is led by an energetic caring owner with amazing teaching qualities. The studio is always kept in great shape and the other yogis are very helpful and supportive.
Bikram Yoga Elk Grove is a warm friendly environment. You walk in and feel like you are at home. The teachers are all wonderful. They are lovely people and knowledgeable. I can not imagine my life without Bikram Yoga Elk Grove!
Bikram Yoga of Elk Grove has great instructors who are patient and encouraging. I have learned more about my body in the four years I have been practicing at this studio than I imagined possible. Great job!
Words cannot begin to describe the many ways Bikram Yoga has impacted my life. I am a completely different person because of it and am so grateful to be a part of Elk Grove Bikram.
Bikram Yoga of Elk Grove has changed my life, I've been a member there for four years. The atmosphere is professional and the staff makes you feel like family. I have never felt the need to visit another studio. Bikram Yoga of Elk Grove is perfect for me.
As I was approaching my 5th decade in life, I realized I had never really been fit. From my first Bikram Yoga class, I was hooked! Four years later, I am still evolving, not only my body but mind and attitude. I am less anxious and fearful and able to view challenges and obstacles with a different attitude. The teachers and people at the Elk Grove studio are inspiring and nurturing. There is a sense or spirit of community and belonging. It's a welcoming place to be.
Bikram Yoga of Elk Grove offers an energizing and challenging workout to people of all ages. The staff and fellow yogis are motivating and friendly people.
Bikram Yoga of Elk Grove provides the best overall workout experience I've had in my life. As a 41 year old woman who has exercised my entire life (weight lifting, aerobics, running, cycling, etc.), Bikram Yoga is the most complete workout I know. Bikram Yoga of Elk Grove is a community of support and encouragement that motivates it's members to consistently grow in their health and fitness total body experience.
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Best Yoga Studio in the Sacramento area
