"I've taken a few yoga classes at CalFit and recreationally but consider myself a beginner to Yoga and Pilates. Sattva Yoga..."
via Sylvia H.
"I started at Balance Point almost 3 1/2 years ago. At age 50 and never having stuck with any exercise routine for longer..."
"Laura Cotler is my mom and I'm truthfully voting for her leading the best pilates studio of the area. She continues to try..."
"Why would I recommend Power House PIlates?
First off, Power House Pilates has stood the test of time - this isn't a fly..."
"Liz is FABULOUS! She is FULLY knowledgeable about Pilates and how it affects your body. I have noticed such a difference..."
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